Fitness for Everyone

Fitness for Everyone by Louise Green (Format used for this read: Print–paperback) Okay so I know this isn’t EXACTLY a “read” per se, but it IS a book I just finished diving into so I def wanted to share! This is another FANTASTIC, inclusive book I use as a resource as a fitness professional. I…

Fitness for Every Body

Fitness for Every Body by Meg Boggs From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she…